Reality?

“Scientists now know the brain receives 400 billion bits of information each second. To give you some idea of just how much information that is, consider this: It would take nearly 600,000 average-size books just to print 400 billion zeros. Needless to say, that’s a heck of a lot of reality. So what do we do? We start screening. We start narrowing down. I’ll take that bit of information over there, and let’s see—this one fits nicely with my ongoing soap opera about the opposite sex. When all is said and done, we’re down to 2,000 measly bits of information. Go ahead and take a bow, because even that’s pretty impressive. We’re talking 2,000 bits of information each and every second. But here’s the problem. What we choose to take in is only one-half of one-millionth of a percent of what’s out there.”

Pam Grout
E Squared

Spiritual Solutions Along With Therapy

Connecting my mind, body and spirit has been the new part of my journey.

I’d most of the time rather not be human and live in a different dimension.

I didn’t understand or like the fact that even though I am spirit in human form, I must live as a human. To survive my past I must work through the process of how to be free from it.

Never really knowing that the trauma I’ve lived through had been living in the cellular memory of my body, nor understanding how much it owned me and my present life, I had been a prisoner to it.

I have been now working through the process of bringing to my consciousness the events that have been suppressed my whole life, through EMDR therapy.

I had many previous judgements about therapy, having little use or faith in it.

However, I have been so fragmented, cut off from so much of my human self, including my feelings and deep beliefs about myself and the world because of my experiences.

My spiritual guide said my house (human) is just under repair and the end result of this work is freedom.

Through all this I just keep on doing these things:

Trust God

Clean house

Help others

Vibrate

Vibrate high with the sound of love

Love, the sound of all creation

End separation and judgement

What you judge you become

Blame will not serve you

Rise above the darkness

Have words of truth fall from your lips

Don’t theorize a spiritual life

Live it

Open your heart to unite with bliss

Give without conditions

Allow your soul to guide you

Let down your walls

They are needed no more

Be the magnificent creator that you are

Remember what you have forgotten

Reach towards the light

Towards your creator

It will never fail you

Leaf in the wind

I used to feel like a leaf that had come off the branch of a tree, blowing in the wind.

The wind was the world going on around me and my actions, attitudes and happiness were always dependent on the weather and the direction of the breeze.

Now I’m the roots of the tree planted firmly in the ground, the trunk, the branches and the leaves.

I’m the whole tree, glistening in the sun, standing strong through rain, wind and storm.

I am connected to everything.

I Am Whole

Once the truth gets in, it’s hard to ignore.

I just need to make sure I find ways to be reminded of the truth daily.

Most importantly, one of the ways I do this is meditation.

Another way is to surround myself with other people who seek to live in truth as well.

I feed my soul with books and videos that aid in expanding my consciousness.

I am always at choice.

I can choose to turn my back on truth and suffer.

I can make a choice each day as to how I would like to experience life.

I can be happy and free.

This is something I make a decision to aim for every day.

No matter what goes on around me, no matter what others do, as long as I remember what is true, I can stay grounded and centered in my being.

Everything I think I need to have or have happen to be okay is an illusion.

I am whole right now.

I have everything I need right now.

From A Distance

I often think of you.

I saw you today from a distance.

I wonder how you are and what your life is full of now.

I wonder if you’ve found peace.

I wonder if your happy.

I hope that you are.

I hope you’ve found what you have been searching for.

Physical separation and the illusion of time can never erase what is real.

Whatever happens in this dream world we call the human experience, love for others never disappears.

The feeling of love is the closest we can get to God.

That is all that is real.

I will always love you.

Love never fades, it lasts eternally.