When I am suffering, the answer may seem to be to delve into “self” and go into past stories of my life to find the answer to my problem. Some may say we need to “process” what we’ve been through to get to a state of well being.
Yet my problem is of a spiritual nature.
And every spiritual teaching tells us that the answer is to get out of self.
The idea of self is just ego trying to create separation between ourselves, God and others.
The more I go into my story, my past, my own suffering, I just get more of the same.
When we get out of self, remember that we are not separate at all, we finally feel the oneness with all that is created.
We know we are just a part of the same whole.
We find relief in giving more love to others, taking less interest in our own selfish wants and desires.
We find we are understood only in the understanding of others.
However we cannot fully understand and accept others until we love them unconditionally first.
We find comfort in comforting others.
The peace and comfort I wish to find is never in the seeking for myself.
Today my only goal is to be loving to those in my life.
I never know if I’ll have a tomorrow.