One That Is All

A blade of grass in a golden field
A petal on a white rose in a bush
A bird in a flock flying high
A wave crashing on the shore

I am all of these
Under the believe I am separate
Not knowing I am the same
A living part of the whole

I am the ocean
and the other waves are me
I am all the petals on the rose, the whole field of grass, every bird, the sun and the moon

I am the night sky
The stars, the galaxies,
the nothingness

You will find me in the wind, the breath you take and the exhale

I am the love in your eyes,
the tears that run down your cheek, the sound of thunder, the laughter of children, the soil of the earth

I am the end and the beginning

It is in me that I find all that I seek,
because in me lies the everything that is and it expresses itself out there,
what is seen and unseen,
what is heard and unheard,
what is felt and what is not

It is all that are one
And the one that is all

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Follow Your Own Truth

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“The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to your own truth.”
― Ram Dass