One That Is All

A blade of grass in a golden field
A petal on a white rose in a bush
A bird in a flock flying high
A wave crashing on the shore

I am all of these
Under the belief I am separate
Not knowing I am the same
A living part of the whole

I am the ocean
and the other waves are me
I am all the petals on the rose, the whole field of grass, every bird, the sun and the moon

I am the night sky
The stars, the moon, the sun
the nothingness

You will find me in the wind, the breath you take and the exhale

I am the love in your eyes,
the tears that run down your cheek, the sound of thunder, the laughter of children, the soil of the earth

I am the end and the beginning

It is in me that I find all that I seek,
because in me lies the everything that is, and it expresses itself out there,
what is seen and unseen,
what is heard and unheard,
what is felt and what is not

It is all within me that is one
And I am the one that is all

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Watching Water

There is a lot to be learned by being present and observing one’s environment.

The smallest, most mundane thing can have the most amazing meaning and connection to all things.

As I sat by the pool in the hot sun, with the water completely still, I dipped just one toe in the water.

I watched as the ripples spread out in circles across the pool. When finally, it reached one of the chlorine dispensers floating in the pool, circular ripples bounced off and outward, eventually crossing over the ripples from my toe. When the ripples finally reached the edge of the pool, it bounced back, creating a giant pattern of ripples.

I took a step back and looked at the pool, once still, that now was dancing with a multitude of waves and ripples, vibrating all throughout.

It dawned on me that this is what we do, everyday with our words and actions. A small thing like a smile, vibrates outward to everything it touches. And then that object or person reacts back outward into the universe, touching more and more people, reaching farther and farther distances.

Can a tiny act of kindness reach across the entire globe and cause great things to happen?

Can magnificent, beautiful and perfect change happen from one simple loving thing?

I believe so.

All you have to do is just watch water.

I Dare to Dream

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And always life responds, and provides abundance to what we focus on.

I dare to dream and then the dream becomes real.

I envisioned myself here, in this place, with this amazing career in a field I care deeply about, with this life.

I ignored all the boundaries, the walls became doors, and I continue to live a life with purpose.

All I ever wanted was for my life to matter.

And today, it does.

Pushing Forward

I push forward into the life I’m meant to have, instead I the life I thought I should have.

Most of the time I trust in the universe that what I’m meant to have, I will have.

The people I need to assist me on my journey and help me fulfil my purpose will be placed in my life, and those that no longer serve their purpose will be removed.

Sometimes it takes me a while to see things clearly.

Sometimes it takes me a while to get into acceptance of what happens to be.

Sometimes I doubt, sometimes I get confused and lost.

Sometimes I struggle and resist.

I often get stuck trying to “figure it out” which inevitably always fails.

I’ll try hard to predict the future based on the past or present, a future that for all I know, may never come, instead of trusting.

Sometimes I forget to be patient.

Then I remember that the only I thing I may ever know for sure, is right now.

I guess this is all part of my humanness.

In the end though, I always have a knowing deep down inside, that my creator is all around me, and I will always, no matter what, be okay.

Through The Rain

Today it’s raining.

As I sit out in the back yard and watch the rain drops fall, soaking the roof of the house, trees, grass and flowers, it causes me to think about how necessary the rain is for the life flow of the planet.

So it is with the human experience that times of darkness, rain, storm and suffering is necessary for our own ebb and flow of life.

In times where I could not see truth, when I didn’t understand, when I questioned everything in defiance and resistance, through the dark clouds there inevitably came the light of the sun.

With the light came surrender and then an awakening.

I always came out the other side and with more knowledge and consciousness.

No matter what happens, life does go on.

Everything passes.

Although I prefer the upswing that happens after dark times, one can’t exist without the other.

So today I thank the universe for the lessons, for everything, so I can get closer to my creator and know myself better.

Change

Even though I’m always resistant to change, any kind of change whether I’ve labeled it good or bad, it always contains growth.

Most of the time, even if where I’m at isn’t even what I truly want, I would rather stay right where I am rather than initiate or welcome change.

It’s funny.

I look back at all my experiences, I can finally see how each moment, each piece of my life, has been valuable to my journey today.

All change has pushed and challenged me to grow as human being.

Still though, my first response to any type of change is fear.

Then a calm comes over me as I remember that I gave up resisting and turned my will and life over to something I ultimately trust with everything.

There is no need to fear change or anything else because the universe is always guiding me and showing me the way to a better existence.

Today I will welcome change and be fearless in the face of new experiences.

Reality?

“Scientists now know the brain receives 400 billion bits of information each second. To give you some idea of just how much information that is, consider this: It would take nearly 600,000 average-size books just to print 400 billion zeros. Needless to say, that’s a heck of a lot of reality. So what do we do? We start screening. We start narrowing down. I’ll take that bit of information over there, and let’s see—this one fits nicely with my ongoing soap opera about the opposite sex. When all is said and done, we’re down to 2,000 measly bits of information. Go ahead and take a bow, because even that’s pretty impressive. We’re talking 2,000 bits of information each and every second. But here’s the problem. What we choose to take in is only one-half of one-millionth of a percent of what’s out there.”

Pam Grout
E Squared

What’s in a word?

I used to take words so literally, assigning very specific meanings, ideas and concepts to words I heard in someone’s speech or read in someone’s writing.

All these beliefs came from my conditioned mind and I never thought to question the judgements that came along with words, so much of my past influencing them.

It wasn’t until I had been awakened that I started getting caught up in my own use of words.

I still find myself seeking for just the right ones, but with so much history attached to certain kinds of language, I’m at a loss of which ones to use.

But there are no “right” words.

Because they are just words.

With this struggle to find words to describe the truth that I understand today, because of my old rigid standards and definitions attached to them, it became less about words and more about truth behind them.

When I listen to people now, or read or listen to spiritual teachings that use different types of language, I listen for what’s behind the words.

I pay attention to the energetic vibration or feeling intended.

I now just use words interchangeably.

It’s not so much about the language used.

For example, sometimes I say God, the universe, soul, spirit, being or knowing.

It try not to get stuck on one way of describing ideas.

I’m open minded and flexible.

It matters less to me now than ever, because truth is truth no matter how it’s expressed.

Help Me God

God help me forgive the man who stole my phone today.

A phone I had for less than a month, after losing my last one to a wave at the ocean.

He doesn’t see that by harming another he is really harming himself.

Help me let go of the anger, frustration and sadness felt from the senseless act at the hands of another.

It’s just a phone, contact numbers, pictures and writings.

It just happened a few weeks ago and I dealt with it then.

I can do it again.

It’s not really about the stolen phone though.

It triggered things much deeper, like these surface things always do.

It was just the wind that blew down my house of cards.

Help me let go of the violation I feel by this latest loss.

Thank you for helping me not stay a victim but have another experience of taking my power back.

Help me to accept this and learn what I must learn from this experience and not loose faith in human beings.

Thank you for keeping me in the light and allowing me the willingness to not stay in the darkness.

I cannot do this on my own.

I need your help.

Comfort me.

Be with me.

Keep me safe.

I trust in your will.