Watching Water

There is a lot to be learned by being present and observing one’s environment.

The smallest, most mundane thing can have the most amazing meaning and connection to all things.

As I sat by the pool in the hot sun, with the water completely still, I dipped just one toe in the water.

I watched as the ripples spread out in circles across the pool. When finally, it reached one of the chlorine dispensers floating in the pool, circular ripples bounced off and outward, eventually crossing over the ripples from my toe. When the ripples finally reached the edge of the pool, it bounced back, creating a giant pattern of ripples.

I took a step back and looked at the pool, once still, that now was dancing with a multitude of waves and ripples, vibrating all throughout.

It dawned on me that this is what we do, everyday with our words and actions. A small thing like a smile, vibrates outward to everything it touches. And then that object or person reacts back outward into the universe, touching more and more people, reaching farther and farther distances.

Can a tiny act of kindness reach across the entire globe and cause great things to happen?

Can magnificent, beautiful and perfect change happen from one simple loving thing?

I believe so.

All you have to do is just watch water.

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Nothingness

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When i sit in the space of stillness

Drawing myself back in the moment of now

In the quiet

Voices in my mind pass like clouds on a windy day

My thoughts slow down to a stop

Listening to only the sound of my breath

In nothingness I remember the truth

The warmth of what is and has always been surrounds me

Soft vibrations of my being push outward

Going farther and farther up to the cosmos

I am everywhere

I am everything

The Truth Can Sting A Bit

Sometimes the truth stings.

Sometimes it can be a serious blow to the ego.

But like my sponsor has taught me, nothing bad can ever happen from the truth.

Nothing can ever be wrong with being really real and just putting it out there.

That is what I’ve started to do in a safe anonymous space which is my blog.

Most do not live in truth, they dance around it, cover it up, avoid it, deny it, anything other than to face it.

I am now compelled to live in nothing other than the truth.

How Do You Wish To Vibrate?

“Let’s say you’re feeling excited, joyful, and grateful. Those emotions send out high-frequency vibrations that magnetize more things to be excited, joyful, and grateful about. Anything with the same high frequency will prance on over to your energy field. However, if you’re scared, guilt-ridden, and convinced there’s a terrorist around every corner, you’re sending out low-frequency vibrations that will attract ugly things into your life. We always attract our vibrational match. We are the initiators of the vibrations, and therefore the “magnets,” or the cause.”

Pam Grout